Cramps vs. Tears: Do You Know the Difference?

There are some key differences that all athletes should know about. 

I’ve been writing for New Balance since last fall. And it’s been an eye opening gig. I’ve had the opportunity to learn about running strides, triathlon prep, recovery, nutrition and more. One of those topics also included research pertaining to muscle cramps and muscle tears.

Check out the story on New Balance by following the link below to their website.

Muscle Cramps vs. Muscle Tears

Share what you learned in the comment section.

 

 

 

 

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