10 Things Nobody Tells You About Running

Thinking about picking up running? There’s more to it than new shoes. Find out the dirty, little known secrets of running here.

1. Your toes turn funny colors.

2. Runner’s high is real.

3. You have to eat the right foods.

4. Two words. Shin splints.

5. Icing is the best solution, for everything.

6. Your social life will suffer. Bye-bye happy hour.

7. There is never enough deodorant, dry shampoo or BodyGlide.

8. Laundry is never done.

9. Chafing is your worst enemy.

 10. It’s addicting.

Image courtesy of Simon Thalmann/ Flickr

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